Paul Williams

I am one of the leading Wellbeing Personal Trainers here at Medway. I currently deliver 1-2-1 Personal Sessions, Health MOTs and Group Exercise Classes. As a long standing Personal Trainer and CrossFit Coach, I have helped many people over the years reach and maintain their goals, and even surpass them at times! As an Ambassador for Lean Nutrition UK and a competing athlete, I have a good understanding of the commitment and sacrifices that need to be made. My aim is to plan and coach sessions devised around having fun and working hard with structured programs.