Circuits
Class
A simple to follow effective workout consisting of a series of short bursts, rotating round a variety of cardiovascular, calorie burning movements and muscle toning strengthening exercises.
Details
- Type of ClassFitness
- Free for membersYes
Class Features
- Equipment provided
How to prepare
A water bottle and towel if needed.
How to join
- Walk in
- Book on website
- Contact directly
More from Nuffield Medway
Find Us
Class included
with membership
with membership
Class included
with membership
with membership