Aqua Aerobics
Class
A group exercise class in the pool. The resistance of the water makes the calorie burning and muscle toning exercises involved highly effective as well as supporting some of your body weight minimising impact and reducing stress on the joints.
Details
- Type of ClassFitness
- Free for membersYes
Class Features
- Equipment provided
How to prepare
A water bottle and towel if needed.
How to join
- Walk in
- Book on website
- Contact directly
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Class included
with membership
with membership
Class included
with membership
with membership